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Yoga for Osteoporosis for Continuing Students (online, 11/6/25 - 12/18/25, no class 11/27)
This is a great class for students who have had an introduction to Yoga for Osteoporosis and would like to continue their practices, while learning new tools. We will always begin each practice with a gentle therapeutic adaptation, gradually moving into a stronger variation. Students are encouraged to work at their own pace and to stay with gentler options as desired.
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