An Introduction to Yoga for Osteoporosis (in-person)

An Introduction to Yoga for Osteoporosis (online)

Bi-Monthly Yoga Nidra (in-person)

Bi-Monthly Yoga Nidra (online)

Discounted Gentle Yoga Community Class (Online)

Extended Practice – Healing (in person)

Extended Practice – Healing (online)

Extended Practice – Stabilizing and Centering (in person)

Extended Practice – Stabilizing and Centering (online)

Gentle Yoga (In-Person) with Christy

In-Person Gentle-to-Moderate Yoga and Meditation

In-Person Moderate Level Yoga and Meditation

In-Person Moderate Yoga and Meditation

Moderate Level Yoga and Meditation (Online)

Monday In-Person Gentle-to-Moderate Yoga

Monthly Gentle Yoga for Stress Relief (in person)

Monthly Gentle Yoga for Stress Relief (online)

Monthly Meditation (online)

ON-LINE Moderate Yoga and Meditation

ONLINE Moderate Yoga and Meditation

Online Friday Gentle-to-Moderate Yoga

Online Gentle-to-Moderate Yoga and Meditation

Online Monday Gentle-to-Moderate Yoga

Online Wednesday Gentle-to-Moderate Yoga

Wednesday In-Person Gentle-to-Moderate Yoga

Yoga for Osteoporosis for Continuing Students (in-person, 11/5/26 - 12/17/26, no class 11/26)

Yoga for Osteoporosis for Continuing Students (in-person, 9/24/26 - 10/29/26)

Yoga for Osteoporosis for Continuing Students (online, 11/5/26 - 12/17/26, no class 11/26)

Yoga for Osteoporosis for Continuing Students (online, 9/24/26 - 10/29/26)

Wallingford Studio

Christy Fisher

Kalyani Hsu

Tiina Ritalahti

October 2026