Ayurveda for a Healthy Immune System (in person)
with Christy Fisher
Ayurveda for a Healthy Immune System (in person)
with Christy Fisher
with Christy Fisher
October 18 (Sunday)
at 4:00 pm
Class length
90 minutes
Location
Wallingford Studio
8
spots leftIn this experiential class we will explore:
- The powerful medical system of Ayurveda.
- The fundamental relationship between our digestive systems and our immune systems. Not only is the immune system a fundamental defense against viruses such as flu and Covid – but against deeper imbalances in the body and mind.
- How each person has individual needs based on their unique constitution.
- An introduction to helpful foods, herbs and spices that build immunity and support good health as we transition into flu season!
- A gentle yoga practice to support the lymphatic system.
Reservations
Ayurveda for a Healthy Immune System (in person) (Ticket)
Never Expires
Class Price
$28
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