Early Morning Yoga Practice (in-person, 10/31/25 - 11/21/25)
with Christy Fisher
Early Morning Yoga Practice (in-person, 10/31/25 - 11/21/25)
with Christy Fisher
with Christy Fisher
November 21 (Friday)
at 7:00 am
Class length
60 minutes
Location
Wallingford Studio
8
spots leftAs we enter Autumn, life can get busier! A meditative, heart-centered yoga practice can be a wonderful way to care for yourself and start your day. In each gentle-to-moderate level class, we will explore practices that:
- Support mindfulness, grounding, and clarity
- Develop strength, balance, and flexibility
- Support joint health and strengthen bones
- Relieve stress while cultivating emotional wellness
All in-person series are available for drop-ins and regular in-person punch card holders. Register for a full series at a considerable discount!
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