Restorative Yoga Retreat (in-person)
with Christy Fisher
Restorative Yoga Retreat (in-person)
with Christy Fisher
with Christy Fisher
Take an afternoon for yourself to experience profound restoration. In this retreat we will explore:
- Gentle therapeutic movement to support healing and balance
- Restorative poses using bolsters, blankets and eye pillows
- Gentle breathwork to relieve stress and quiet the mind
- 45-minute guided Yoga Nidra to support deep relaxation
- Informal quiet time to enjoy tea, rest, journal if desired, and reflect.
Reservations
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