Autumn Restorative Yoga Retreat (online, 11/10/24)
with Christy Fisher
Autumn Restorative Yoga Retreat (online, 11/10/24)
with Christy Fisher
with Christy Fisher
ONLINE
November 10 (Sunday)
at 1:00 pm (GMT-08:00)
Class length
210 minutes
35
spots leftAmid Fall activities, take an afternoon (or two!) for yourself to experience profound restoration. In these retreats we will explore:
- Gentle therapeutic movement to support healing and balance
- Restorative poses using bolsters, blankets and eye pillows
- Gentle breathwork to relieve stress and quiet the mind
- 45-minute guided Yoga Nidra to support deep clarity
- Time to reflect – bring journals, or art supplies
(for online participants will be helpful to have a yoga bolster, 2 blocks, 2 blankets and a yoga strap).
Reservations
Autumn Restorative Yoga Retreat (online, 11/10/24) (Ticket)
Class Price
$50
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